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What is Vibration Exercise?
Vibration Toning on the Vibro-Plate is non-strenuous, low impact method of toning that takes only 10 minutes, yet achieves greater results than conventional training without the effort. No Sweat! and no need to change clothing, just walk in use it and walk away. Vibration Toning is the perfect tool for people who want more from their sessions- from those with physical limitations to the professional athlete.
Why Does Vibration Exercise Work?
The Vibro-Plate Machine differs from the vast majority of other vibration toning equipment as the platform moves across an axis (picture the way a child's see-saw would move up and down!) As the left side of the plate moves upwards, the right side of the plate moves downwards, and vice versa. Due to this advanced design of the Vibro-Plate, head shake is minimised during operation as the hips and pelvis act as the body's natural shock absorber.
Exercise is performed with the feet/ hands positioned equal distances on either side of the axis. This results in muscle exercise is performed with the feet/ hands positioned equal distances on either side of the axis. This results in muscle contractions alternating continuously in the left and right legs/ arms as the body naturally tries to balance itself. This natural reflex is known as a stretch reflex. An example of a stretch reflex is what occurs when the doctor taps us under the knee to test our reflexes. As the muscles are stimulated via a stretch reflex, 100% of the muscle fibres are stimulated compared to an active contraction where not every muscle fibre is used.
With different models to choose from: CFM-001 , CFM-002 , CFM-003 , CFM-004 , CFM-005 , PP-001 , PP-002 , Click here to see all models!
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PYC INTERNATIONAL CO.,LIMITED
Address :No.1065,2207 Room, Zhao Jia Bang Road, Shanghai,P.R.China
TEL : 0086-21-51695313
FAX : 0086-21-51062733
E-mail :sales@pycfitness.com
