By Pyc Fitness
©2004-2008
OSEVILLE, CA: Everybody knows fitness and a healthy lifestyle is important but getting back on track can be expensive - especially if you're paying a personal trainer as much as $50 to $60 an hour. Just one training session a week will weigh in at $200 or more every month. And that's without the new gym shoes and workout pants!
Enter Fitness MD - "Your Prescription for Better Health." Serving people of all fitness levels over age 13, Fitness MD has developed the Fit Club to make personal training more affordable for the average person.
"At the Fit Club we have one personal trainer for every seven members so there is direct, supervised coaching," stated David Kawahata, spokesperson for Fitness MD. "The monthly fee is just $149 (second family member at $99) and you can come as often as you want - whether that's once a week or twice a day!"
With different exercise programs every day, it's easy to stay interested and motivated with Fit Club. The tailor-made programs address all areas of physical fitness including endurance, agility, speed, strength, core and cardio training as well as custom diet plans and recipes.
"We even have people coming from Sacramento and Marysville just to take advantage of our great training and great prices," Kawahata continued. "Since Fit Club classes are scheduled through out the day, members are guaranteed their time slots and can fit their training into their schedules."
In January 2008, Fitness MD will expand its services and open a new 17,000 square facility in Rocklin near the intersection of #65 and Sunset Boulevard. The new center will offer gym memberships as well as personal training under the Fit Club banner.
When completed, the new center will include a large gym, 6,000 square foot Fit Club, full locker rooms, metabolic and hydrostatic body fat testing station, and Child Care area. The center will be open seven days a week: 4:30 am to 11 pm on weekdays, and 5:30 am to 10 pm on weekends. Plans call for health seminars and free nutrition guides to fit lifestyles and tastes.
"The Gym Membership will be just $29 per month ($20 for a second family member) with no enrollment fee, free Kids Care and month to month billing," said Kawahata.
Fitness MD is active within the community and offers special membership discounts to help children suffering from obesity. In addition, the company is a sponsor of the Mileage Club and Jump Rope Day at Adventure Christian Church.
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